Sweet and Sour Teriyaki Pork - Serves 4-6

Sweet and Sour Teriyaki Pork - Serves 4-6



large can pineapple chunks, divided1/4 cup vinegar 2 tbsp soy sauce1 Tbsp Teriyaki sauce or spice 6 large pork chops, trimmed, cut into 1-inch cubes1 large onion, cut in chunks 1 each red & green bell pepper, cut in chunks 2 tablespoons cornstarch hot cooked riceDust pork with a handful of flour, and some VE salt and pepper. Brown porkin VE wok. * Add pineapple juice, vinegar, soy sauce, teriyaki and 1/2 cupwater.* Bring to a boil. Reduce heat, cover, and simmer for 1 hour, oruntil meat is tender. Add onion, green pepper, red pepper, and pineapplechunks. Simmer 10 more minutes, or until onion and peppers are just tender.Put cornstarch in a cup and stir in 3 tablespoons water. Stir into porkmixture; heat to boiling, reduce heat, and simmer 1 minute. Serve with rice.*CROCK POTFollow standard directions until the *. Put the pork, sauce mixings andonion chunks into your crock pot on low for the day. When you get homestart your pot of rice and remove 1-2 cups of sauce from the crockpot andput into VE Chef Multipot. Combine 2 Tbsp Cornstarch with 3 Tbsp Water.Stir into sauce and heat to boiling. Pour back into crockpot and stir inevenly.